
Gong Meditation W Rose Petruzzi
$30.00 deposit required
Beneficial Sound Gong Meditation class helps you connect with your mind, body, & spirit by promoting deep relaxation. Through the sonic massage of sound the meditation calms the nervous system & encourages a meditative state similar to before falling asleep. You may sit or lie in a comfortable position simply letting the sound guide your experience. Class lead by Rose Petruzzi